diet

So, how to lose stubborn belly fat in 2 weeks ?! Is it even…

Eating healthy is living healthy: There may be traditions of eating an unhealthy diet;…

The term “raw food diet” refers to a variety of diets. The raw vegan…

Veganism and its health benefits: Vegan Wives, a well-known Instagram influencer, has recently launched…

Benefits of The Keto Diet: When you hear about the ketogenic diet, the first…

Major reasons why you are always weary: Sleep apnoea is a complicated medical disease…

Have you decided to eat overall a better diet? Do you want a low…

We tend to be harsh on ourselves when it comes to losing weight and having the “hottest” body. We forget that we’re humans and that food is the most essential part of living a healthy and stress free lifestyle. Instead of cutting off food groups that are labeled as “bad”, we need to adapt a new approach which is eating anything we want in MODERATION.

Meanwhile, obesity, diabetes, attention deficit, hyperactivity disorder, and Alzheimer’s disease are on the rise…

Coronavirus has caused a lot of panic in the whole world. You have come across vast information on how to protect yourself against COVID-19. However, some of the new measures come in daily and some are being amended to improve on their effectiveness. This is why in this article, you will learn the current dos and don’ts from world-renowned health professionals to minimize your chances of contracting the disease.