How to control acne naturally and treat acne?
Every girl wants to look beautiful. Having flawless skin is the nightmare of all girls. Almost 70 to 80% of women used to spend a large amount of their income on buy powders and influence but the most common problem which women went though is acne disaster. According to a survey more than 90 percent of the world population is affected by acne at some point in their life. Although acne is a skin disease, it can lead to prominent emotional and psychological issues.
Hold, women are strong enough to tackle this acne monster. But to solve any problem the first step is problem identification so let see what acne is basically!
So, girls, our skin has tiny holes called pores that can become blocked by oil, bacteria, dead skin cells, and dirt. When this occurs, you may develop a pimple or “zit.” If your skin is repeatedly affected by this condition, you may have acne.
Types of Acne
so, girls, these are the common types acne but don’t worry in this article I am gonna tell you that how you can get rid of acne naturally
let’s understand the causes of acne :
There can be many causes of acne like
- hormonal disturbance
- infection due to use of cosmetic that doesn’t suit your skin
- using an excessive skincare product
- stomach disturbance
- poor diet
- using alcohol and drugs
- hereditary cause
- poor hygiene and many more.
So girls when you become the victim of acne you don’t need to rush towards chemicals keep in mind here I am talking about the natural ways to cure the acne.
You just have to little change your daily skincare routine .what you have to do is:
The first and foremost thing is to keep free your mind from all negative thoughts do yoga and meditation and do therapies to control the stress mental health is as important as physical health is. To be optimistic is very essential mostly stress triggers acne bluster. So the first step is to control stress.
Set Workout routine
Body Exercise is most important to have a healthy mind and a healthy body. The proper workout will cause blood flow in your body that will bring glow into the face that will help to deal with acne.
The human body needs 7 to 8 hours of sleep to work properly. Sleeping late night leads to different health issues that will work in favor of acne.
Drink plenty of water
No doubt water is the big blessing for the human it not only clean the outer body but inside as well. If you are suffering from acne you need to drink water more then enough that will clean your stomach and that is enough to deal with acne. So keep this thing in your mind here we are dealing with acne naturally so it will take some time minimum of two to three months to recover. But here the skin will recover healthily.
Add lemon into your routine
Lemon is the splendid remedy to cure with acne here I am sharing my personal experience which I am sharing that lemons are the only treatment that I used to recover from severe acne with zero damage. So, squeeze drops of lemon to water which you are drinking.
Avoid using chemicals
Well, I recommended to not use different chemicals which labeled as remove acne within a night or a week. Wait it’s a natural process it will of course take time to recover so don’t be panic. Don’t use chemicals on the skin it triggers your acne or might be it will remove your acne but it will leave never-ending scars or deep holes into your skin so please have patience.
Decrease your makeup using routine
I know it’s very easy to say but breathtaking to do. Let me tell you this acne is very stubborn by nature you should not do anything which will expand your acne. So try to minimize your makeup using routine.
Do not touch your skin
Touching your face often is the big cause of acne so try to avoid touching your face to not transfer bacteria’s from your hands to approach your skin
Cut your long nails
Yes, your long nails might be the cause of your acne. Germs stay inside your long nails and when unconsciously you touched your face bacteria stick to your skin and cause acne.
Use Alovera gel
Aloe vera gel is the natural ingredient that helps you to fight with acne apply it twice in a day.
Rosewater helps to refresh your skin spray rose water often on your skin.
Use tea tree oil
Tea tree oil is a natural antibacterial and anti-inflammatory, which means that it might kill the bacteria that cause acne.
Having a good diet is very important it helps you to develop good metabolism that helps you to fight with all diseases.
Take bath daily
Un hygienic routine is also the cause of acne so try to clean your body daily.
Whenever going to bed make sure that your makeup is removed properly clean your face with cleanser or coconut oil is the best cleanser to clean skin pores
So girls by adopting these ways you can easily overcome acne but keep this thing in your mind that Confidence is the most beautiful thing that you can wear. So walk with confidence this little pimple cannot hide your beauty but deal them wisely.
Please consult the physician of your choice before starting this, or any, diet plan or exercise program