Do you want to spend a healthy life with your family? We have all the information that you want to know about healthy family life. Family is an integral and very important part of your life. It will not be wrong if we say that you are the reflection of your family. In society, your identity is recognized by your family. Overall Family is a great blessing.
Family and Development
Even if we don’t notice family is very essential as it helped in the child’s growth and development. Everyone wants to live a good and healthy life with family. There are many definitions of the family. Family is the term that refers to the group of people who have common ancestors, having blood relations, having legal relations (marriages, child adoptions), having emotional connections. It does, ”t matter if you have a big or small family, the only important thing is there is good interaction between the members of the family and proper understanding because interaction, understanding, emotional connection all lead to healthy family life as well as healthy social life.
Family and Learning
The family serves as the first school for the child where he/she starts to learn things. When the child born, the first place for learning is the mother’s lap and the other members of the family. A Family has a great influence on individual life, if you have a healthy family environment then there are more chances that you will spend a good and healthy life.
Family and Emotions
The family gives us a sense of security and provide a safe environment to grow and develop. The child who was born in the family in which all members spend their personal life and have no interaction with one another always feels lonely. Fixations in childhood create many psychological and social problems in later life. All the habits, and manners you have been incorporate from your family. The child whose parents do not pay attention and give time to him leads towards loneliness and more chances are there that he/she will become introverted in later life.
Strategies for a Healthy Family Life
In a healthy family system, there should be:
- Good family relationships
- Good interaction with each other in the family
- Having a good emotional attachment
- Emotional support
- Paying attention to other members of the family
- Give time to each other
Roles of Members of the Family
Family is considered an essential and integral unit of the community. It means that a healthy family leads to a healthy community. The largely categorized roles within the family are the parental and children roles.
The role of parents is not just to provide the basic needs to live (shelter, food, clothes, etc.) but also to teach them discipline, ethics. Parents must have good interaction with their children so that children talk to them freely and share all their problems, achievements, desires, conflicts because without discussing and expressing the desire, and conflicts, fixations occur which creates many serious problems in life. A healthy family refers to the family system in which parents encourage their children for their little successes because these little successes are the starter of the better emotional, mental, and cognitive development as they have the motivation and emotional support from their parents.
Role of Children
On the other hand, the role of children is also very important to serve as healthy family life. Children should obey their parents, give respect to them, and also cooperate with them in their difficult time, and also give them proper time because their time is very blissful for them.
Importance of Healthy Family Life
A healthy family system is very important for a healthy and productive life. In a healthy family system, children learn to communicate their problems of life, and also learn to solve their problems and to cope-up with them. It is very important to discuss and communicate the conflict and desires because if you don’t express your desires, emotions, problems then all these things fixate in your mind and you cannot get rid of them from your mind as well as from your life and later all these suppress things become the part of your unconscious which leads to the psychological problems as well as social problems.
There are many children whose parents do not allow them to talk freely and have a very strict attitude towards their children. Those children always become the victim of some mental disturbances, and have very low self-confidence as well as become introvert and pessimistic towards life. They cannot communicate with others in society confidently. Generous pieces of researches show that if there is no interaction, communication, and emotional connection between the members of the family then many problems can be appeared such as obsessive-compulsive disorder, schizophrenia, lower self-esteem, lower self-confidence, inability to cope-up with problems of life. So, family members should interact and communicate with one another and also give time because time is very precious and blissful.
A healthy family is an integral unit for a healthy community. A healthy family system is very important for being happy, successful, and healthy in life. Everyone wants to live healthy and happy and this all will be possible by good family relationships, interaction, communication understanding, emotional attachment as well as paying attention and providing the time to each other.