Home Health & Medical News Natural Respiratory and Nasal Infection Remedies

Natural Respiratory and Nasal Infection Remedies

by Jan Michelle Encinareal

Respiratory and nasal infection is a common illness.  Adults and toddlers are prone to this kind of virus. This virus is easy to kill with natural remedies inside your home. Natural respiratory and nasal infection remedies are the best step to take than medicine prescribes by doctors. However, if home remedies are not efficient, you must take the initiative to seek a medical expert.


Home remedies are effective and safe. Here are some treatment for respiratory and nasal illness;
  • Ginger is an ideal natural respiratory and nasal infection remedy. It aids drippy and runny nose. It is helping to remove the phlegm in your respiratory tract. The process is efficient and faster. Add lemon or honey to your ginger tea for better taste.
  • Warm water is one of the beneficial remedies for lung and nasal infection. The warm water will reduce the inflammation of your throat. It helps replenish your fluid and avoid other infections.
  • Turmeric is a popular remedy until now. It is rich in antioxidant that helps relieve your illness. You can boil it with water or milk. Before you sleep, drink it.
  • The salt-water remedy is an old therapeutic remedy to subside your illness. All you must do is gargled this to your mouth.
  • Jaggery, black pepper, and cumin are perfect natural remedies for cough & cold. It helps relieve your chest congestion.


Once you know that your child is suffering from cough & cold, you must treat your child as soon as possible for fast recovery. Your kid will surely get their interest in home remedies.
  • Drink a lot of warm water.
  • Icy treatment like ice cream that helps to lessen the sore throat
  • Saline and suction remedy
  • A teaspoon of honey will help to treat your child the illness.

Those home remedies are simple to make. Interestingly, you know this thing when you catch a lung and nasal infection.

The statements made on this website have not been evaluated by the Food and Drug Administration and represent the opinions of the authors. The authors are not medical doctors and do not engage directly or indirectly in diagnosing disease, dispensing medical advice, or prescribing the use of any products or services as treatment for sickness or disease. This information is for educational purposes only and is not intended to replace consultation with a qualified medical professional.

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Eduardo Colvera July 31, 2020 - 11:41 pm

I usually drink warm water with honey. It is effective

Arra Catherine Casa July 31, 2020 - 12:46 am

Great remedies for pregnant women 😀

Eduardo Colvera July 24, 2020 - 2:27 am

I use to gargle luke water with salt. It has amazing effect on my body. Thank you for this article. It will help a lot.

Karen Matutes July 23, 2020 - 5:15 pm

Ginger tea is my favorite remedy for cough and cold. It has amazing result after I drink it. It only takes 2-3 days to dubside my illness

Juana Encenarial July 21, 2020 - 5:34 am

I am familiar with other remedies. My favotite is turmeric tea. I usually add lemon and honey. Perfect to soothe my cough.

Noli Bistol July 20, 2020 - 9:54 am

Hi Jan. Thank you for helpful suggestion. I already tried some of those remedies and it’s indeed beneficial. Before when I got this illness it took 1 week before subside. But now it only 3 days. Gingrr is the best for me.

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