Optimistic People and Life
Optimistic people live longer and happier lives. Such people are likely to stress less over bad situations in life knowing that it is temporary and good times will come soon. Stress is an accelerator for many other medical conditions that ultimately impair your quality of life and leading to an early death. In stress, your autonomic system remains activated leading you to stay in fight or flight mode all the time. This system works well if you encounter a threat but when it remains activated for a long time it not only damages your body physically but also results in several mental health problems like depression and anxiety. You can easily infer from the above-mentioned facts that when people are surrounded by physical and mental health problems they are less likely to live a long life. Logical and surprising! Isn’t it?
The Way it Works
Having an optimistic outlook towards life can extend life and increase fitness and vitality. According to the research conducted in US, people with a positive mindset are likely to live longer as compared to people with a negative outlook. Statistics reveal that the increase in a life span of optimistic people is 11% to 15% higher when compared to the people with a negative outlook towards circumstances that they encounter.
Living is Important
Life is the most precious thing that you possess. A long life guarantees high quality and quantity of happy moments and memories. Everyone desires to live a long happy life full of joy. You might have goals that you want to achieve on each stage of life, can you risk dying without achieving them or living enough time with your family and friends. Positive thinking itself makes life worth living because you value each and everything that you have and keep on struggling with the hope that you will achieve more.
Living Can be a Course
If a person is suffering from some chronic painful conditions in life and wants life to come to an end to get rid of suffering then staying positive to live longer may not be recommendable. Some people are suffering from diseases like cancer, kidney failures, or paralysis that are living a miserable life. Even then it is not the case that they don’t want to live they just want to get rid of the pain that they are experiencing and for that, they are ready to lose their lives in the hope that maybe ending life will be a better option than living a life in distress. the valuable endowment of life ought to be respected and boosted through positivism, aside from outrageous situations of torment .
Whenever you face something that gives you stresses try to stay calm and think of all the good outcomes that will come once that hurdle is passed through hard work and determination. Don’t wait anymore and start thinking positively from now on to gift your body with physical and mental health to earn more time to live an amazing life on earth. Stay positive and live a longer and prosperous life on the face of this beautiful world.